Best Resistance Bands
Resistance bands have been around since the early 1900s. At this time, the bands were primarily used during muscle and body rehabilitation. Flash forward to the 1990s and this is when resistance bands began to break through to the exercise, bodybuilding world. It is quite amazing to see how far these bands have come and the amazing impact they can offer your exercise routine.
If you’re looking for an affordable work out option and want to get in great shape, purchasing one of the best resistance bands on the market is a great way to boost your physical activity level without draining your bank account. You’ll get a lot of benefits with a resistance workout, and you’ll wind up with a great product that is quite simple, but that can use for a variety of exercises that give you an alternative to weight training.
In a Hurry? The test winner after 12 hrs of research
Up to 150-pounds of resistance
Carabiner hooks on each band
- UPOWEX Resistance Bands
- Fitness Insanity Resistance Band Set
- Emerge Resistance Bands
- Bodylastics Anti Snap Resistance Bands
- Dynapro Exercise Resistance Bands
- Black Mountain Products Resistance Band Set
- Sport2People Loop Bands Set
- Fit Simplify’s Resistance Loop Exercise Band Kit
- Pheeko Resistant Loop Bands
- Flex Active Sports Resistance Loop Bands
Top Ten Resistance Bands
1. UPOWEX Resistance Bands
Up to 150-pounds of resistance
Carabiner hooks on each band
Bands are too long for some people
Upowex Resistance Bands give you a very durable product that is made with 100% eco-friendly, heavy duty latex rubber. You also get a versatile band set that will allow you to do a variety of training exercise with ease. You have five different strengths to pick from, which all offer plenty of durability at a budget-friendly price. Read more in this upowex resistance bands review.Read more
Upowex Bands give you a well-designed product that packs in high-quality materials so that the bands won’t break. You get 100% eco friendly, heavy duty latex rubber, which means the bands also won’t smell, and won’t stretch out. You get five different resistance options to pick from. All of the bands are different colors, making it easier and quicker for you to increase resistance mid-workout.
This set is full of extras. Along with the five bands, you'll receive a waterproof carrying bag, a door anchor, two cushioned handles, ankle straps, and an insanely helpful e-workout guide. These bands are perfect for anyone who is just starting out or a professional. These bands can be used separatley or hooked together to a combined weight up to 150-pounds.
Upowex Resistance Bands have a very durable design, and are comprised out of 100% rubber latex. That latex means they won’t break and won’t stretch out, so they are very durable. Plus, that material means the product won’t smell, either. You will be able to get plenty of use out of this band.
Upowex Resistance Bands are priced very affordably. Including five bands and all the extras, this is one of the best deals on our list. With the ability to "stack" the bands as well, it's almost as if it's actually a set of ten. Like most of the others on our list, these are no exception to the 100% money back guarantee.
2. Fitness Insanity Resistance Band Set
Nice door anchor
10 pound jumps between resistance levels
Fitness Insanity’s Band Set gives you a nice exercise set option that can help you boost your workouts and increase your strength. You get a nice band set that features bands with the resistance levels written on them. Also, you can stack them up to increase your resistance levels if you want. Designed to be affordable and offering a lot of durabilities, you get a lot of nice bonuses with this set.Read more
Fitness Insanity’s Band Set is designed with a durable rubber inside of it, and that helps to make this a solid product. The bands are each marked with their resistance strength, and you get five different bands that you can also stack together for up to 150 pounds of resistance. Plus, you’ll get a nice set of comfortable, cushioned handles to use on the ends.
Fitness Insanity’s Band Set comes with a lot of nice bonus features, which makes this a nice all-around set option. You’ll get a total of five bands that you can use individually, or stack up to increase your resistance level. You’ll also get a lot of guidance and help to get you going on your exercises. You get four exercise guidebooks with this, and a manufacturer’s lifetime warranty.
Fitness Insanity’s Band Set is comprised of very strong rubber materials, so the product is built to last. The bands themselves also come with a nice design that is made to offer you a professional quality product. Plus, you’ll get a lifetime warranty with this band set, so you know that the brand stands behind their product.
Fitness Insanity’s Band Set is priced to be cost-effective and offers you a nice all-around set that can guide you through your exercises even if you are a beginner. Besides that, this product also offers a durable design and a lifetime warranty. So, you’ll get a lot of use out of it, and that helps make this product a great value.
3. Emerge Resistance Bands
Made out of great materials
No training instructions included
Emerge’s Resistance Bands offer an excellent and durably designed product that is packed with high-quality materials. You’ll get strong high-density treated rubber which is used to create the bands so they won’t tear or break. With that kind of durability, you’ll have this product forever. It also is very affordable and will give you the versatility you want and need for your workouts.Read more
Emerge’s Resistance Bands are made out of treated high-density rubber, and that means you’ll get a very durable product design. These bands won’t smell, and they also won’t break or tear because of the great materials. You’ll also get a total of five bands that will bring a lot of versatility to your work out.
Emerge’s Resistance Bands come in a set of five very strong bands that are made to be durable, and also feel very comfortable on your skin when you grab the handles. You’ll get a carrying bag included with your purchase, and a variety of resistance levels with the different five bands you get with this set. They are also made to be very compact by design, so you can bring them with you when you are on the go and still stay in shape.
Emerge’s Resistance Bands are comprised out of very strong materials, and treated with high-density rubber so that the bands won’t break or tear. That means they are very sturdy, and you’ll be able to use them for a long time before you’ll need to worry about replacing them. The high-density rubber in these bands can hold up to 800 pounds, so that means you’ll get plenty of stability.
Emerge’s Resistance Bands brings you an inexpensive option and a very durable product design. With the great materials used in these bands, you won’t need to worry about them tearing or breaking. Plus, the bands are very compact for travel. You’ll get plenty of durability at an affordable cost with this product. You could also check our guide about the best Pull Up Bands here.
4. Bodylastics Anti Snap Resistance Bands
Comes with six bands
142 pounds of resistance
Pounds are listed on each band
You get access to online videos, but only for two months
Anti Snap Resistance Bands offer you an affordable kit with several great bonuses packed into one nice opportunity. You’ll get everything you need with this kit, and you’ll also get a nice instructional booklet. These bands are well-designed and quite durable, and they also give you a lot of nice versatility.Read more
Bodylastics’ Anti-Snap Resistance Bands are designed with a lot of quality and durability in them. You’ll get bands that come with high-quality materials in them. Comprised out of Malaysian Latex, TPR Rubber, ABS plastic, and nylon webbing, these bands are made to last, and they feature a design that also has an inner safety cord in them so that you won’t overstretch them.
Bodylastics’ Anti-Snap Resistance Bands come with a lot of great features when you purchase the set. First, you get a total of six great bands that include the resistance levels on them. You’ll also get two handles, two ankle straps, one door anchor, another anchor, a carrying case, and a nice instructional booklet. So, you get all you need to start out with this product even if you are new to using this product.
Bodylastics’ Anti-Snap Resistance Bands come with a durable design because of the high-quality materials you find in them. The latex, rubber and nylon webbing makes the bands very strong. Plus, the inclusion of a safety cord in each band means you won’t stretch them out and they’ll last a long time.
Bodylastics’ Anti-Snap Resistance Bands are not expensive, and they make a great option because they feature a durable design. With the built-in safety-cord in this product, you’ll never overstretch the bands. Also, they offer a lot of versatility so that you can get in great shape, and that makes them worth their price. This product will be a great addition to your home gym equipment.
5. Dynapro Exercise Resistance Bands
Easy to use
Doesn’t come with door anchors
Dynapro’s Exercise Bands give you some nice options, and come in a set design as well as single band purchase items. Here we’ve posted the set, and that comes with five colored bands that will offer you different levels of resistance. They are designed to be longer than most bands, and that means you’ll get more versatility with your workouts with them since you can do a wide variety of exercises. Here, you’ll get a durable, high-quality product at an affordable price.Read more
Dynapro’s Exercise Bands are comprised out of 100% natural rubber, and they are made to be environmentally friendly. Plus, these bands are made to be longer so you’ll get more choices with your exercise options and plenty of durabilities. You’ll be able to store them easily or take them along with you when you travel because they are very compact and portable as well.
Dynapro’s Exercise Bands come with a variety of great features that makes this a nice set to own. With the set, you’ll get a total of four bands that offer different resistance levels. You’ll also get a workout guide with this product, and a nice, compact set that comes with a great warranty.
Dynapro’s Exercise Bands come with a one-year manufacturer’s warranty, which means they are made with durability in mind. The natural rubber materials you’ll get with their design makes them quite sturdy, and you’ll be able to get plenty of use out of this product. We also like the fact that the handles that come with this product are made to be very comfortable.
Dynapro’s Exercise Bands are priced affordable, which means they are a good value product and will give you the work out boost you’ll want. With their durable design and a one-year warranty, you know you are getting a good product. Plus, we like the versatility this product offers since you’ll be able to perform more exercises with these bands. If you are interested in home workout equipment, you should also check our pilates bar guide here.
6. Black Mountain Products Resistance Band Set
Up to 75 pounds of resistance
You can stack the bands
Very durable and offers a lifetime warranty
No weights on bands
Black Mountain’s Band Set brings you a very popular product, and it’s one of the highest-selling band sets that’s ever been manufactured. It offers you a full set with five different resistance bands that give you a variety of resistance weight levels. Also, they can be used all at once or individually. They come at an affordable price and are also so durable that they come with a lifetime warranty.Read more
Black Mountain’s Band Set is comprised out of a combination of both natural and synthetic rubber. Plus, these bands also have nylon at the seams that are designed to be double-stitched. You’ll wind up with a well-designed product that will last you a long time.
Black Mountain’s Band Set comes with a metal clipping system which makes it very easy to place a handle or ankle strap on each one of the bands. Plus, you’ll get a nice starter guide, a door anchor, a carrying bag, and an exercise chart. So, if you need a little help getting going, you’ll get all you need here.
Black Mountain’s Band Set offers you a very durable design, and also comes with a lifetime warranty. That makes this a great product that is well worth purchasing. With its double stitching and high thread count, you get many high-quality materials here that make these bands very long-lasting.
Black Mountain’s Band Set gives you a cost-effective option for a nice, high-quality set of very durable bands. Plus, with the lifetime warranty, you know you are going to get your money’s worth. That means these lifetime resistance bands are a great value.
7. Sport2People Loop Bands Set
Great customer service
A variety of lengths would help
Sport2People’s Loop Bands Set brings you one of the top-selling products you’ll find on the market, and this set is purchase so often because of its quality features. These bands are made to be extremely durable and long-lasting, and you’ll get five different bands with different resistance levels on them to build yourself up. Plus, this manufacturer is well-known for making great products and also gives you reliable customer service, so you’ll get the assistance you might want anytime you need it.Read more
Sport2People’s Loop Bands Set is comprised of high-quality materials that feature recent technology to give you one great band set. You’ll get bands made out of natural latex, and that means they won’t smell and they also won’t stretch out. That way, you’ll get long-lasting use out of them, and you’ll enjoy how durable they are.
Sport2People’s Loop Bands Set brings you some great features that come with this set comes with five different bands that feature different resistance levels. You’ll also get a detailed e-book that is full of exercises that you can use to get you started. That means you’ll get extra help if you are a beginner, and you’ll get the guidance you’ll want.
Sport2People’s Loop Bands Set packs a lot of reliability into their band set, which is built to be strong. With the natural latex designed into the bands, you’ll get long-lasting durability because the bands won’t stretch out. Also, the bands won’t hold on to any odors. This manufacturer laboratory tests its products to ensure you get plenty of reliable use.
Sport2People’s Loop Bands Set offers you an affordable price option and a nice product. First, we love this manufacturer’s great customer service, and assistance if you need anything. Also, you’ll get a lot of great bonus features and a product that is built to last.
8. Fit Simplify’s Resistance Loop Exercise Band Kit
Weigh indicators on straps
Comes with many extras including exercise guide, carrying bag, and online video workouts
Lots of exercise options
Take some getting used to
Fit Simplify’s Resistance Loop Exercise Band Kit is another very popular band kit that will give you everything you need to get headed toward some great workouts. You’ll get a total of five resistance loops that offer a durable design that is also soft to the touch. You’ll also get different levels of resistance depending on the band you use. Plus, you’ll get plenty of help and guidance since this kit comes with plenty of bonuses.Read more
Fit Simplify’s Resistance Loop Exercise Band Kit Fit Simplify’s Resistance Loop Exercise Band Kit offers a durable design that is also made to be comfortable for your skin. These bands are made out of 100% natural latex, and that means you wind up with a very soft-feeling product. Plus, you’ll get bands that offer different resistance levels, making it easier for you to work out with ease.
Fit Simplify’s Resistance Loop Exercise Band Kit comes with a lot of useful bonuses that will help you get going with your new band set if you are just starting out. You’ll get a carrying bag, an exercise bag, and access to online video workouts to help you get going. Also, these bands offer a lot of versatility, so you can use them for just about any time of work out.
Fit Simplify’s Resistance Loop Exercise Band Kit brings you a 100% lifetime warranty, and these bands are quite durable. The latex design means they are quite long-lasting, and if they ever stretch out, you can replace them with the lifetime warranty you’ll get.
Fit Simplify’s Resistance Loop Exercise Band Kit comes at an affordable price, and with it, you’ll get a nice kit to help guide you through your workouts. Plus, the durable design and lifetime warranty means you’ll get plenty of use out of them.
9. Pheeko Resistant Loop Bands
Lots of resistance
If you anchor too high, the bands will break
Pheeko Resistant Loop Bands is a top-selling product in bands, and they are made to help you improve your strength, flexibility, and balance while you exercise. You’ll get a set of four long-lasting, reliable bands that can tone you up and also help you out with both your arms and legs. You’ll be able to tone well, and you’ll get a nice, affordable product that offers you a great warranty.Read more
These give you a nice set of bands that are comprised out of 100% eco-friendly latex, meaning they don’t create smells and also won’t stretch out. The latex in them makes them very durable, and you’ll also get bands you can stack up together so that you can increase your resistance for a better workout.
Pheeko Resistant Loop Bands bring you a bevy of great features that include a compact design that makes them very easy to store. You’ll also get bands made with a quality design and that you can stack when you work out. You’ll get a nice carrying case included, and you also get a nice lifetime money back guarantee.
Pheeko Resistant Loop Bands feature quality materials in their product design, making them very reliable. You’ll get bands that are made of 100% eco-friendly latex so that you can’t stretch them out while you exercise with them. You also get a nice lifetime guarantee with this product, so you know that it is built to last.
Pheeko Resistant Loop Bands come at an affordable price and totally worth their value. They are extremely durable and reliable, and a very popular exercise product. Plus, you can’t beat a reliable product that comes with a lifetime warranty.
10. Flex Active Sports Resistance Loop Bands
Band resistance levels could be more obvious
Flex Active Sports Loop Bands come with excellent versatility and durability, giving you a popular product design that can help you get a nice strength training program into your work out regime with ease. With this set, you get a total of five bands, and they all come in different resistance levels. Plus, there are a lot of bonus features like a carrying bag included with this set, and you’ll get a durable product at an affordable price.Read more
Flex Active Sports Loop Bands give you a well-designed product that is comprised out of high-quality materials. The bands themselves are made out of 100% natural latex, and that means they won’t create additional odors or stretch out. You’ll also get plenty of nice bonuses and a comfortable handle design.
Flex Active Sports Loop Bands comes with a wide variety of features, and that includes a mesh carrying bag as well as an exercise guide and online workout videos. So, even if you are a beginner, you will have plenty of guidance to get your routines going. These products work great if you like Pilates, or are simply great for strength training if you are looking to build yourself up a bit.
Flex Active Sports Loop Bands come with a very durable design mostly because of the high-quality latex used in the product. All of the bands are designed with latex, which means they won’t stretch out and you’ll be able to use them for a very long time before you’ll need to worry about replacing them. Plus, they also come with a lifetime guarantee, which is a nice bonus and should give you peace of mind.
Flex Active Sports Loop Bands are an affordable option and also come with a lot of helpful information to get you going if you are a beginner. Also, you’ll get plenty of reliability and durability since the bands are designed out of high-quality latex which won’t stretch out. With a lifetime guarantee included, you’ll get plenty of use out of these bands.
Criteria Used for Evaluation
The design of the band is important because some bands come with better quality materials in them than others. When we reviewed the design of each product, we discussed the type of materials that were in them as well as their length and some other characteristics. As far as materials are concerned, typically the strongest bands are going to come with latex in them. Latex is a great material for these bands because it is very strong and won’t break, it doesn’t cause odor issues, and it also won’t stretch out like some other materials.
Some bands feature other materials in their design, like rubber. While rubber isn’t as durable as latex, you really need to review what the manufacturer did to the design of the rubber to see if it is reinforced. For instance, some bands come with strong stitching in them or interior materials in the product to prevent the band from stretching. So rubber is still a viable option as long as it is reinforced with high-quality stitching or some other design feature that will prevent the band from stretching out. If a rubber band has none of this, it will eventually stretch out over time.
Also, some bands come with longer designs than others or come adjustable so that you can lengthen them. Longer product design means you get a lot more versatility in your exercises. How much versatility you need will really be up to you, and is a matter of personal preference. So, you need to consider the types of exercises you are going to do and whether or not you want a longer or adjustable band.
Some bands also feature resistance weights on them, making it easy for you to figure out what band has what type of resistance. Some others come color-coded as well, and some are only color-coded. If you purchase bands that are only color-coded, you’ll need to know which color correlates with which resistance level.
Depending on what type of brand and style of band you buy, and whether you get a kit or a single band, you’ll wind up with different features. If you are looking to save a bit of money and already know how to use these bands when you work out, then getting one band can save you quite a bit of money. However, purchasing one band alone means you won’t get a lot of the added bonuses a kit can provide you. Plus, there isn’t typically a huge difference in price between a kit and one band. If you purchase one band, you won’t get many features besides the band itself.
Many kits offer a wide variety of features that help make them a great option. Kits typically include several bands with different levels of resistance. Some also stack up together so you can create a large amount of resistance if you want to. Also, kits usually come with handles, ankle straps, and door holders that can really help you boost your exercise level. And if you are a beginner, another nice thing about purchasing a kit is that most of them offer some level of guidance that usually includes a book, some kind of online videos, and other helpful items.
Whether you decide to purchase one band or a kit is entirely up to you. However, if you are just starting out, it would probably be better to get a kit.
Durability can vary with many of these bands, mostly because of their various design features. Materials do really matter with these types of bands, and any band comprised out of latex is going to give you a lot of long-lasting durabilities. Latex can handle a lot of abuse without stretching out, unlike some other materials. Also, it doesn’t smell, which is a nice bonus, and it won’t break or tear. So, the material really does make a difference.
However, some bands that don’t use latex and only use rubber feature a great design that offers a lot of durabilities, but that is not true of all of them. Some rubber bands come with features designed into them that will prevent them from tearing or stretching. However, if bands don’t feature that in their design, they will stretch out or tear at some point. So, make sure you check out both the materials and if there is anything else additional about the design that will make the product long-lasting.
Value typically matters to everybody whenever they purchase anything. When you are considering the value of a product, you want to take a look at the price, the product’s overall durability, any warranty options, and if it comes with any other great features. Some of these products come with a durable design as well as a warranty, and many offer lifetime warranties. Of course, a lifetime warranty is always a great sign of a nice value product.
Expert Interviews & Opinions
When looking at purchasing a set of resistance bands, make sure they provide enough different resistance levels to meet your goals. It is always good to have a variety of weights to work with to train your muscles under a variety of conditions. If you just work with one resistance level, your muscles will get used to it and your results will not be as good as they could be using varied resistance.
Other Factors to Consider
Many people wonder if they should purchase a single band or a full kit. That is entirely up to your personal preference, honestly, but the price difference between the two is not all that great and with a set, you’ll get far more features overall. If you are familiar with using bands and you need to save a bit of money, then getting a single band might work just fine for you. However, if you are just starting out, you want to purchase a kit that has some instructional guidance help so that you can learn the exercises.
So, depending on your skill level and what features you need or want, you can take a look at what band sets offer and if you feel it’s what you want, then you can go for it.
Frequently Asked Questions
q: If I buy a band kit with a lifetime warranty, even if it doesn’t feature latex, will I be taken care of?
You should be, but sometimes that does depend on the manufacturer. However, most manufacturers that give you that type of warranty are just fine replacing your bands if anything happens to them, so just make sure you pick a brand that has good customer service. If you have any concerns, it may be a good idea to call the company first and double check.
q: Is it better to buy a latex band?
While we can’t say that it is really “better,” it will mean the product will be more durable. Aside from durability, latex also doesn’t hold onto foul odors, which is a big plus when you’ll be using the same resistance bands for years to come. However, that doesn’t rule out other materials used to design these bands mainly because some brands will offer you extra durability in the overall product design, like double stitching or a reinforced band that won’t stretch out.
q: If I am shopping on a budget, should I just buy a single band?
Not necessarily. Most of the kits are either the same price or only a couple dollars more expensive than a single band. Additionally, if you are a newbie to this type of work out, you should buy a kit that includes multiple resistance levels and possibly even a guidebook or video.
q: If I already know how to use these bands and I know what type of resistance I need, will I be fine just buying one band?
Probably. If you feel comfortable doing that, and you already know how to use these bands, then you should be fine. Chances are you may have bought a kit in the past and already know what works best for you. Really, if you are already aware of how to use the bands, you won’t be suffering much without the kit. Just make sure you do know what you need so you don’t wind up buying something you then don’t use.
q: Do beginners need kits or are single bands okay?
We highly recommend that beginners not only buy a kit, but they purchase a kit with guidance. Not all kits offer guidance, although most of them do. Having that guidance will help you get going with the product much faster. If used incorrectly, resistance bands could end up causing you (or your door frame, or wherever you attach them) a lot of physical pain.
q: If I want to build up my strength level, is purchasing a kit a good idea?
Yes, that’s exactly the kind of thing a full kit can offer you. You’ll get a variety of bands with different resistance levels so that you should be able to build up your strength with ease. Most of the kits with different resistance levels have color-coded bands. It is advisable to double check that the resistance is also listed on the band so that it will be easier for you to increase resistance without referring to a guidebook and interrupting your routine.