Many runners experience problems with their feet and legs that can unhappily keep them off the trails for long periods of time. One of the major complications that can bother a runner is shin splints, and it is also one of the most common health issues many runners face. When you start feeling that, ...

For people that love running for both training and exercise purposes, experiencing knee pain can be disappointing. Sometimes, knee pain can be so awful that it can keep you off your feet and away from the trails, which is something you certainly want to avoid. Since you won’t want to miss any runs wh...

Have you ever noticed how pharmacies and drugstores sell a lot of compressive products for different parts of the body, like your ankles, arms, and legs? The compressive braces are sold to increase blood circulation to help those with diabetes and arthritis. But nowadays, compression material is used...

If you’ve got a friend or family member who is interesting in backing, and it’s time to buy that person a gift, it can require a bit of thought and research for you to decide on a great gift. Even if you know the person very well, and know what their hobby or career might be,  you want to make sure y...

When your little one needs a running shoe, you’ll want to make sure you get a pair that will be comfortable, fit correctly, and meet all of your child’s needs. Running shoes that are designed for children offer a lot of comfort and stability, and also help absorb impact as well as absorb shock while ...

If you love to run but are having a hard time handling the stress of impact and shock, don’t let those issues sideline you. To keep yourself going strong on the trails and stay in shape, you should consider getting a great pair of cushioned running shoes. These types of running shoes help people with...

Most people who love running make it a big part of their lives. It can feel very freeing and uplifting to run with your thoughts and be up close and personal with nature. Not only can running be invigorating, it also provides you with an effective workout, but that also means you are pushing your bod...

Many people who love running wind up being hindered by flat feet for one reason or another. Some people are just born with it, while others wind up experiencing the problem because of injury, poor form, or from using incorrect footwear. Many people will develop flat feet, and sometimes this leads to ...

When certain times of the year roll around, we start thinking about the presents we need to get for our four-legged best friends to show them some appreciation in return. If you are planning on spoiling your special pal anytime soon, you’ll want to start thinking about what presents to get. Since you...

Running can be a great way to both get in shape and stay in shape. However, when you are ready to take your running exercises to the next level, you should consider purchasing a weight vest to help you train even harder as you run. Running weight vests provide the opportunity for you to strength trai...

For women who are highly active and enjoy the outdoors, having a great sports bra becomes extremely important in providing support and comfort so they can continue to enjoy their activities with ease. The main purpose of a sports bra is to provide support and comfort and allow a woman to pursue an ac...

If it’s that time of year for you to purchase a gift for the designer in your life, then you know you might need to do a little research to figure out what you should really purchase. Even when you know somebody well, and know what their favorite hobby is, it can still sometimes be difficult to find ...

When walking for long distances, some may feel the pain start to build up in their feet, and this is usually caused by improper support from the shoes. The best way to solve this issue and continue to enjoy the outdoors is to get proper arch support insoles, to ensure you have the support you need to...

Camping is one of the most popular pastimes for many, as it is a time to get outdoors and become one with nature. It is a time to get away for the weekend with some friends and create some memories while experiencing an adventure only mother nature can provide. Now, without a  doubt one of the most i...

As a woman, I quite enjoy exploring the outdoors and seeing the beautiful things Mother Nature provides us. The most beautiful scenery, as you know is off the beaten path, and most of the time you have to backpack to witness these natural wonders. If you are going to go backpacking and have some time...

Mountaineering can be a great escape from your hectic, everyday life, and provide you with a fun, relaxing uphill adventure that can be both intrinsically rewarding and challenging. Once you reach the top of any climb, you feel a feeling of accomplishment only mountaineering can provide. In order...

Many climbers utilize hangboards to help them train and make them stronger since boards can help build up arm and shoulder muscles and simulates the feeling of hanging from a rock face. Most boards come in many shapes and sizes, which gives you a lot of opportunities to pick one you’d like and experi...

As the weather turns a bit colder, more people that lead active lives are in search for ways to keep themselves warm without having to bulk up. While cold weather gear is great for the winter months, the cooler temperatures of autumn often call for something a bit more substantial than a heavy shirt,...

Interested in performing a bit of a balancing act while you enjoy the great outdoors? The sport of using slacklines began through the boredom of climbers at a base camp but has quickly grown into a legitimate sport all its own, with its own specialized equipment.  Using the best slacklines can not on...

Balance boards give many benefits for runners and athletes and these benefits are achieved through an approach which compels you to develop fast movements combined with stable balance. This is achieved through a clever design combining an unstably rounded lower section below an upper flat surface. Th...

If you’ve got a chef in your life, and it’s time to start thinking about a present purchase for him or her, then you’ll need to really start thinking about what he or she needs. Even when you know somebody quite well, and know their hobbies and profession, it can sometimes still be difficult to settl...

Split-boards are a great addition to your gear if you not only enjoy snowboarding during the winter but also like the feel and ability to ski as well. While split-boards serve the purpose of a traditional snowboard, they can be split into two separate sections; acting and mimicking the properties of ...

Battle ropes provide very beneficial outcomes when it comes to getting into shape and working out your whole body. These benefits are outstanding for the body because the ropes introduce a gravitational pull that provokes a response from all our physiological capabilities. In return this means your e...

When the time rolls around for you to buy a gift for that important teacher in your life, you’ll want to make sure you are able to select the right gift. There is no better way to show your appreciation for that hard-working person that does so much to benefit you and others with a great education. E...

Headphones in and of themselves are amazing devices but once you eliminate the one design feature that drives people crazy, they transform into the ultimate convenient technology gadget. Of course, this is referencing the cable on headphones. Now, some people may believe that wireless headphones are ...

When that time of year rolls around again and you have to purchase a gift for somebody, sometimes it can still be difficult to pick out the perfect gift for that person, even if you know the individual very well. When you’re trying to find a great gift for a friend or family member, it can be a chall...

When the time of year rolls around for you to purchase a great gift for your wife, you want to make sure you get the right present for that special woman in your life. Even though you probably know everything about her, it can sometimes still be difficult to really decide on what the perfect gift mig...

When you need to purchase a gift for somebody that loves gardening, it might take some time to come up with the right present to purchase. Even if you know what your friend’s hobby is, chances are, he or she already owns a lot of gardening tools. So, what can you do? Picking out the perfect present f...

Walking is one of the best workouts you can do. This is because it doesn't necessarily feel like exercise, but when you get a great walk in, you can burn just as many calories as if you were on a run. Another great thing about walking is the fact that you can workout without even knowing it, and if y...

We bet that your grandma is important to you, just like any grandma is special to her grandchildren. When it comes that time of year to figure out the best grandmas gifts, it can take some thought and research, even if you know her and her hobbies well. Of course, you want to get her something she ne...

If you are an avid skier you most likely enjoy traveling to different mountains all over the globe experiencing the beautiful scenery and the rush that only skiing can provide. Skiing is a great winter sport, and if you ski often you know that it can be an investment, but one that is well worth it.  ...

So, do you need a gift for the photographer in your life? If it’s about that time for you to start thinking about great presents, at least you know you’ve got that photography hobby to focus on when you make your choice. However, sometimes, even when you know exactly what the person enjoys doing, and...

Purchasing a birthday gift for somebody can seem like a challenge, even if you know that person quite well. If you need birthday gifts ideas for somebody you know well but they still seem to have everything they want, you've come to the right place. Even if you need to purchase a birthday gift for so...

The cold is here; have no fear! WIth a midlayer, you'll have your own, private, sort of insulation system on your very own body. Think of it as a warm winter comforter that you don't have to share with anyone else. The key to staying warm as you venture outside all winter long is layering. The midlay...

When it becomes time for you to purchase a present for that student in your life, you have a few options. While it can still be difficult to comprehend what to get somebody even when you know them well, sometimes focusing on their occupation can help. In the case of a student, that would certainly co...

If it’s about that time to purchase a gift for your brother, then you know you’ll have to really start narrowing down some choices so that you purchase the best gift for him. Knowing what he might need or want sometimes might seem easy, and sometimes it might not. It all depends on the type of guy yo...

Whenever it’s time for you to purchase a gift for a friend, you probably know you are facing a bit of time and research. Depending on who you are buying the gift for, finding the perfect present for a friend that you care about is an important process, and can take both time and thought. Even if you ...

Is one of your friends or family members getting ready to say some wedding vows? If that’s the case, you’ll realize that as soon as you get that wedding invitation, you won’t have a whole lot of time to plan a great wedding gift, and it might be difficult to know exactly what you should buy. If you’v...

It is almost that time of the year again, is it not? It is time for you to pull your ski gear out and hit the slopes. But, maybe this year it is time for an upgrade. Maybe one of the pieces of gear that need to be revamped are your socks. After all, proper ski socks are vital if you want to keep your...

Many first time snowboarders when looking at purchasing their own board, spend most of their time looking at the style and design of the board. When it comes time to look at their bindings, many do not put in the proper time to find a perfect pair of bindings to offer support and grip to your board a...

It’s probably that time of the year when you're all about finding the best secret Santa gift. While that can certainly be a fun activity to participate in, it can sometimes be frustrating as well since you might not know what to buy. If you’re not sure what to get as a secret Santa gift, we're c...

If you’re looking to get active and want to get involved with walking, then you’ll need to make sure you purchase a decent pair of walking shoes to suit your needs. Walking is a great activity that can help you relax and gets you outside to enjoy the scenery and gets you to do some low-impact exercis...

When the weather starts to get gloomy or the first snowfall comes, dog owners do not hang up the leash for the season as they still want and need to take their dog outside for some exercise and to go to the bathroom. But some dog owners do not want to send their dogs outside without some protection. ...

There's no doubt that we have all forgotten our sunglasses at least once in our life. Driving or being on the beach without them is miserable enough, but being in the outdoors is even worse! Sunglasses that are specialized for hiking can help you in more ways than you can imagine. Protecting your eye...

With the holiday season now upon us, you might be wondering about what types of Christmas gifts to get the outdoor enthusiast in your life. While it might seem simple when you know what outdoor activities somebody enjoys to figure out a gift idea for that person, it can often wind up being an activit...

Buying a Christmas gift for your husband can be difficult. You want to make sure that you get him something he really needs while also keeping it personal. Below, we have compiled some of the best gifts for any husband. Whether he is an outdoorsman, tech geek, or grill master, the perfect gift for hi...

Shopping around for children’s presents can sometimes be a difficult endeavor, but we all have to do it from time to time. Whether you are looking for your own children, a child in your family like a niece or nephew, or a gift for a friend’s kid, you need to take a little time to do some research and...

When you’re shopping around for men gifts, you’ll probably realize there are a lot of choices in what you can purchase. There are so many products that sound great, and a lot to pick from. Searching around can take many hours, and sometimes even seen frustrating To help save you time when your sea...

If you’re busy looking for some great gifts this season, and you want to find something great for a female outdoor enthusiast, you might have already discovered that it can be difficult to narrow down exactly what the best gift for her might be. There are so many great outdoor gifts for women on a mu...

You get up early, work out, eat a healthy breakfast, and get dressed for the day. It's a great start to the morning, and you are feeling fantastic. But then, you hop out of your car to head into the office. And guess what? You step directly into an icy cold puddle. Not only are your feet wet, but you...

Who doesn’t love a gift? Who doesn’t know a die-hard runner? Who doesn’t know a runner that doesn’t love a gift? There is the typical running get up, a breathable shirt, shorts, socks, and running shoes, however, the accessories are really what makes a normal run more enjoyable. There are a few items...

In the twenty-first century, people are becoming more fixated on their technology devices. In specific, devices that utilize a touchscreen interface such as smartphones, tablets, etc. But, for those who live in an area that experiences colder climates, it becomes problematic to function these devices...

Staying dry in the outdoors is important for comfort and for reducing your chances of contracting dangerous illnesses like hypothermia and pneumonia. Traditional cotton towels can be a cumbersome addition to your camp set up though. They are bulky and hard to pack down, and once damp stay that way fo...

Sometimes it can be difficult to know exactly what the best gifts are for outdoor lovers, whether you like adventuring outside yourself or not. Figuring out the perfect gift for an adventurist can take some time, research, and knowing which activities your adventurer enjoys doing. To avoid the potent...

When you are planning on going into the wild, it is always a good idea to be prepared in case an emergency situation occurs. One of the most important pieces of emergency gear you want to have on your person is a survival shelter, as these pieces of gear could save your life one day. Human beings nee...

For some, the climate has shifted and another season has arrived. However, this is not going to prevent you from partaking in your favorite outdoor activities. At least the ones that you can still perform; such as running. Every single runner on the planet understands that they need specific performa...

Rock climbing is a tremendous recreational activity to pick up and learn, and there are many different variations of it. Bouldering is just one form and is typically performed (as the name suggests) on large boulders and small rock formations without any supporting rope. For any aspiring boulderers o...

As the winter winds begin to blow, and falling  snow can’t be very far behind, for many of us frosty weather means digging our cars out of heaps of white powder. Other people turn their eyes to the slopes and start thinking about racing downhill wearing a pair of skis. In order for you to hit the slo...

When most cyclists select the gear they’ll need when they set out on their bikes, many of them often overlook purchasing the right kind of socks to help keep them comfortable on all of their cycling adventures. Socks might not sound important, but in fact, a good pair of cycling socks can be benefici...

If you love braving the cold weather and rugged terrain when the ground is covered with ice and snow, then you know you’ll likely be carrying an ice axe with you to use when you need it. Whether you are climbing an icy mountain or trekking a frozen body of water, you will need your ice axe with you. ...

Having a baby will change almost everything about your life, but if you are a parent who loves the outdoors it doesn’t have to mean you stop getting out there. There are many baby carriers on the market specifically aimed for hiking with your little one. These carriers are designed to evenly distribu...

As ski resorts open around the country,  and as you begin to get itchy feet in anticipation for the fresh slope season, it may also mean that it's time for some new gear. And while you may not be interested in replacing your full ski ensemble, investing in a crisp, new pair of ski pants is never a ba...

It's a refreshing time of year when the leaves begin to change color and the weather begins to cool down. But as a seasoned or begging cyclist, and as the months dip deeper into winter from Fall, you may need to swap out your trusty compressive bike shorts for some warmer cycling pants.While cycling ...

When the weather starts getting colder, the last thing you want if you are an avid cycler is the weather to affect your performance. If you’re a regular cycler, then you’ll still want to hit your bike when the weather gets cold, especially during those beautiful spring and fall days. In order to cont...

Do you know someone who loves camping, so much so that they would rather spend the weekend in the wilderness rather than have a few nights at a five-star hotel? If so, then you are probably aware that the way to an outdoor enthusiasts heart is through his or her gear. That is why when it comes time f...

Are you a digital nomad, bike commuter, or do you just enjoy bringing your laptop to your favorite local cafe to sip on an Americano and scroll through Facebook? If so, you will definitely need to ensure that your beloved laptop is protected on the way to any location. A great way to keep your Mac Bo...

Whether you are planning to pack a survival kit in your home in case a natural disaster occurs, or you need food for survival when you are in the great outdoors, you’ll want to make sure you are prepared with some of the best survival food. Whether you are packing this survival food to go camping wit...

Cold days in the outdoors can not only be uncomfortable but also dangerous, especially for your small extremities like fingers and toes. These parts of the body are especially susceptible to frostbite. A high-quality hand warmer will work wonders for keeping you toasty and safe while you engage in an...

On any type of backpacking or camping trip that you may go on, depending on the extent of the trip, there may come a time where utensils and cookware will come in handy. Obviously, you will not want to pack pots and pans from your home as you want to keep your load as lightweight as possible. Making ...

Winter can bring some of the harshest weather of any of the seasons and usually you want to be prepared for anything that winter will throw at you. For many that enjoy the winter weather, the right gear can be essential to doing the simplest of hobbies outdoors, and for those who do not enjoy the wi...

Have you ever wondered how you would survive if you were stranded in the woods for days on end before you were rescued? Given that it's unlikely and an unsettling thought, it's understandable if you've avoided putting much thought into it. However, anything can happen in the wild and it's best to pla...

If you are an avid runner then you know that getting the best shoes for your feet and running style is one of the best investments you can make. Many people do not understand the different styles of running and how different running shoes can provide you with different features and advantages dependi...

Have you ever checked valuable luggage (like a new snowboard, guitar, or golf set) onto a plane and couldn't relax the entire flight, because you were worried about your beloved gear going missing? Alternatively, you may have sent your kids off to school with a sense of uneasiness, because it would f...

For those who are a little new to the climbing world, the belay is one of the most important accessories if climbing with a friend. This method of climbing offers more support and safety to the climber, as one person will be doing the climbing and another will be on the ground belaying. The belayer g...

While underwear may not be something one would typically consider when it comes to running, the impact they have can be notable. The right choice of underwear will provide you with a long list of benefits: comfort when exercising, protection in cold weather, breathability to wick away sweat, innovati...

Many avid runners and hikers are not swayed by a little water or snow and continue to do what they love no matter what the weather throws their way. The only issue with this is that if they do decide to go running or hiking in wetter environments, they risk getting their running shoes wet which not o...

Snowboarding is an activity that is a continually challenging and fun sport. You can rip down the backside of the mountain, where there are less people and more powder. If you are just a beginner, you may want to slip and slide all the way down the bunny hill. Not to mention, for the major adventuris...

A good winter jacket is probably the best investment you can make if you live in a colder climate. As the temperature drops, nothing is worse than feeling cold even though you are wearing a winter jacket and realizing that the jacket you just spent your hard earnings on is not going to do the job thi...

While many of us would prefer a cold day of winter spent indoors with some hot cocoa in hand, there are the true adventurous spirits out there who not only thrive in winter sports, but find ways to flawlessly adapt to the  harsher conditions. If this venturesome description sounds like you, you may e...

Ice fishing can be an enjoyable and rewarding sport, but in order to actually catch fish (rather than hanging out on the lake), you’ll need to have a high-quality ice fishing rod. Purchasing one of the best ice fishing rods on the market today can give you a performance boost and increase your potent...

When the temperatures drop, but you aren't finished running for the season you need all the accessories you can get to keep you warm from the cold weather. The most important part of the body you need to keep protected from the cold is your head and the best way to keep your head warm and retain your...

We use cell phone cases to keep our smartphones safe, wallets to keep our money and cards protected, and laptop bags to ensure our computers don't get crushed. But can this kind of protective bag apply to our sporting goods, too? Why, of course it can.  You wouldn't want to throw your brand new snowb...

Let's face it, if you are on this site and looking at this post, you are most likely an adventurous person. Whether you are hiking through the Rockies, day tripping to Laguna Beach, or heading to an intense spin class, your exciting activities need to be funded. In order to ensure that you have enoug...

When done right, climbing is one of the safest extreme sports. However, properly protecting a climber requires knowledge and skill that must be learned, and if done wrong the consequences are disastrous. The system used to keep climbers safe typically involves two people attached to a single rope. Th...

We all can agree that the best way to start your run is with a great pair of shoes and a stretch. If you are an avid runner who enjoys trail and road running, I assume you already know about Altra. This brand has recently increased its popularity across the United States due to their exceptional, hig...

One of the most important accessories that every snowboarder could not enjoy the slopes without is the snowboarding pants. The pants a snowboarder decides to wear can have a great impact on the enjoyment for the day, as if you wear too light of pants the weather will penetrate and ruin your day, if y...

If you love the winter weather and hiking, then you most likely have been mountain climbing. This sport is quite the adrenaline rush as not only are you battling the winter weather but also the winter elements, and one of these elements that could be a problem is an avalanche. The best tool to pack i...

If you're an avid runner than we know the winter does not stop you from getting in your daily run, and if you do continue to run when it gets chilly than you know you need the necessary gear to keep you warm and on track. While many runners don’t think of gloves as a necessary piece of gear to have w...

Have you ever been caught in weather that is extremely cold, but you were unprepared? Maybe you have a winter coat that is generally warm, but the extra frigid temperatures have you shivering, even with it on. If so, you are not alone. A lot goes into a coat to ensure that your body is properly insul...

Ahhh, snow days. If you are 10 years old, unemployed, or happen to have a free day and no plans, this might sound like an amazing excuse to stay in by the fire and do nothing. However, in the real world, this is hardly ever the case. Have you ever woken up to frigid winter temperatures that were well...

Heading for a run, you may just pop on your runners, shorts, and off to the races you go, right? Actually, not so fast. You most likely need to carry your keys, cell phone, water, and perhaps, some money to ensure you are fully prepared for any situation. Aside from strapping these items to you like ...

Snowboarding and skiing are fantastic winter sports that bring a lot of people excitement and fun; however, keeping warm is key to the full enjoyment of them. A practical and simple way to ensure that you feel snug, warm, and ready to hit the slopes is with a neck gaiter. It is quite possible that...

Tights aren't only meant for ballerinas. Runners, whether they are just beginning or pro marathoners, can fully benefit from wearing runner specific tights. Think bout it, when you are sweating through a 10K trail run, the last thing you want to do is deal with extra fabric that traps heat or gets ca...

It does not depend if your hiking in the woods, climbing a mountain or just late to work and need a snack; an energy bar is always a great option to give you that extra boost. When looking more specifically at going on outdoor adventures, you always want to make sure you bring the best snacks that wi...

Obstacle Course Racing, or OCR as it's called, is a one of a kind way to get out there, have fun, and get some serious calorie burning going. You may be wondering what OCR is, as it's not necessarily the most typical and everyday kind of sport; however, we assure you, it's an adventure you won't want...

Hydration packs are great when you’re in the mood to do some hiking, running, biking—or really any type of adventure where you know you’ll be on the go when you’ll want to take a drink. When doing any activity, hydrating ourselves should be our main priority as if we do not, then our body quickly let...

Have you ever noticed how popular and busy the cardio machines are at the gym? Sometimes, you may even need to sign up ahead of time to use something like an elliptical machine, because there is a line-up of others who want to use it. The popularity of elliptical machines is no surprise as it is a gr...

Nothing quite beats waking up in the morning, especially if it's a cold winter morning, and knowing that you have your gym at home. No need to get into the car, drive through morning traffic, find parking, and scan in at the gym. Instead, if you invest some money, you can have your gym in the warmth ...

When shopping for a pair of quality running pants, you will notice that there are endless options on the market. It can be easy to get distracted by all of the great color options, styles, and patterns that are offered today. And by all means, enjoy the fantastic and fashionable selections that many ...

Oh, did you think that airbags were confined to just being used in your car in the instance of an accident? Guess what, they have more uses than that. For those of you who love winter activities, such as snowboarding, skiing, or ice climbing, you need to be prepared in the instance of a disaster. Tra...